What does a health coach do, and what do they not do?
Malin Hedlund answers this for adults on a sample page for wellness centers.
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Malin Hedlund Health coach
Transcript
Hello, my name is Malin Hedlund. I'm a health coach.
What does a health coach do, and what do they not do?
A health coach works with you on goals for everyday habits, such as eating, sleep, movement or stress. In a session, the coach asks questions, listens and helps you choose small steps to try.
Later sessions often look at how those steps went and what to change. Health coaching does not include diagnosing or treating illness, or prescribing medicine. It can sit alongside care from a doctor, but it does not replace that care.
Call the office if you have questions about your visit or your care. This is general information, not personal instructions. Your coach can explain what coaching covers.
Thanks for watching.