What happens at my first practice?
Coach Dima Hazboun, a made-up host, answers this for kids on a sample page for youth sports leagues.
Coach Dima Hazboun Team coach
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Transcript
Hi, I'm Coach Dima. I'm a team coach.
What happens at my first practice?
At a first practice, you meet your coach and your new teammates. Players often say their names, and the coach might go over a few team rules.
Next, everyone warms up, maybe by jogging or stretching. Then the coach shows a skill, like passing or catching a ball. You can watch the coach first, then try it with a partner. Teams often take breaks to drink water.
Near the end, you might play a short practice game. To finish, the team often huddles up for a cheer.
Thanks for watching!