What happens at a first class?
Coach Danilo Pascual, a made-up host, answers this for kids on a sample page for gymnastics gyms.
Coach Danilo Pascual Gymnastics coach
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Transcript
Hi, I'm Coach Danilo. I'm a gymnastics coach.
What happens at a first class?
A first gymnastics class usually happens in a gym with soft mats on the floor. You might see a low beam, bars and a trampoline.
The class often starts with a warm-up, like jogging and stretching. Then groups often take turns at different spots in the gym. You can watch the coach show each new skill first. Then you try it, and the coach might help hold you steady.
At the end, the class might gather on a mat together. Then you head out to meet your grown-up.
Thanks for watching!